Returning to our old lives is going to be an adjustment – particularly for young people and children / Image: Kelly Sikkema via Unsplash
A sense of relief washed over the country when the roadmap out of lockdown was unveiled last month.
After weeks of uncertainty and speculation, the government’s published exit plan provided some much-needed clarity – and a set of dates on which particular restrictions will be lifted.
All the talk now is about a return to ‘normality’ – but what happens when we get there?
We’ve been social distancing and wearing masks for so long, even the sight of large crowds mingling shoulder-to-shoulder on television can be a briefly unsettling sight.
Returning to our old lives is going to be an adjustment – particularly for young people and children.
According to Dr Michael Barnish, Head of Genetics & Nutrition at REVIV Global Ltd – a worldwide health and wellness organisation with a HQ right here in Manchester – some parents have expressed concerns regarding how their children will adapt.
“Many of my patients have children and their own anxiety is being exacerbated by worrying about their children and how they’re going to cope when they return to normal,” he stated.
“Life has been disrupted for a year now and many people have expressed their worry about being in contact with other people or getting on public transport again but adults can talk about their feelings.
“Children aren’t as well equipped, but they struggle too.”
Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic, also believes that younger people could find the shift of surroundings somewhat jarring when the time finally comes to exit lockdown.
Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic
Dr Spelman stated: “It’s going to cause anxiety for many of us to return to normal including young people and often younger people are not very good at talking about their emotions – they haven’t learnt how to articulate them just yet.
“You’ll see signs of young people being very quiet and introverted and you might not know what’s wrong. Something to look out for is anxious avoidance: This is when someone is scared or intimidated by a situation and you’ll see a very natural avoidance so that they can keep safe and comfortable in the short term.”
According to Dr Spelman, any children showing signs of anxiety should be “encouraged to confront situations” and “taken out” of these environments if it becomes too much; re-approaching them at a later time.
“If [children] are feeling very anxious encourage them to stay in the situation and reassure them that the anxiety will get better with time,” the doctor stated.
“Also, ask them what they’re feeling, this is a question that parents can forget to ask. But actually, saying what are you feeling?
“Can you describe it? Can you put a label on it? Is it fear, anxiety, sadness? Trying to understand your child’s feelings is important in helping you be able to address it.
“Ultimately, they need confront the situations that are making them feel that way.”
Children may suffer anxiety when surroundings change after lockdown, according to experts / Image: Atoms via Unsplash
Dr Spelman also emphasised that children will become more confident over time.
“If they have bouts of low mood because they haven’t been as active or engaging in social activities as much during lockdown, they definitely need to become more active and regain a more balanced life,” she stated.
“If it is anxiety then they need to learn to sit with those feelings and not avoid situations. Encourage your child to get doing lots of things and with time they will notice they will become more confident.
“If they really don’t want to [visit] certain places the question you need to ask is do they not want to go because they won’t enjoy it? Or they don’t want to go because they’re feeling uncertain of the situation?
“If it’s the latter you will want to encourage them to go regardless and avoidance here isn’t helpful and you want to encourage your child in overcoming that.”
More information and support for young children and mental health is available on the Young Minds website.
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Pep Guardiola hints at when Manchester City fans can expect to see their latest arrival
Danny Jones
Manchester City manager Pep Guardiola has given supporters a rough timeline as to when they can expect to see their new signing, or at least their latest arrival, make his first appearance.
The Blues wrapped up the January transfer window with four major signings: their new attacking number seven, Omar Marmoush (who has already bagged a hattrick on his home debut) promising defensive duo, Abdukodir Khusanov and Brazilian Vitor Reis, as well as their ‘mini-Rodri’, Nico Gonzalez.
However, the club has had another late arrival who was technically signed back at the start of last year but who has spent for the last 12 months or so loaned back to his previous parent club, River Plate in Argentina, waiting to make the move over to the Etihad Stadium – and now he’s here in Manchester.
Speaking on his touchdown in 0161, Pep said Claudio Echeverri won’t be thrown into first-team action straight away but did give a rough estimate as to when City fans could expect him to get involved. You can see him discussing the integration plan in his post-match press conference following the Spurs win.
The mention was only brief but there’s still plenty of reason for Man City fans to be excited by the late January signing.
“Yeah, he [Claudio Echeverri] is going to start to train and mainly will be for the end of the season, maybe the [Club] World Cup and as soon as possible [that] he arrives he can adapt quick for the future.”
As mentioned, the 19-year-old Argentinian attacking midfielder from Resistencia officially put pen to paper with CFG back in January 2024 and was quickly dubbed ‘the next Messi’.
Now, although the football world is often quick to jump the gun with these things and he isn’t the first and certainly won’t be last to be slapped with this premature title, he’s done more to back up these claims since then than he has rubbish them.
Starring at the 2025 Under-20 South American Championships, netting six goals in nine games to finish the tournament as the second highest scorer thanks to notable braces against Brazil and Uruguay as the young Argentine’s finished as runners up.
He also notched 48 senior appearances for River Plate thus far, netting four goals and grabbing eight assists in that time, not to mention having already captained his national team at the 2023 Under 17s World Cup, where he scored another five.
Safe to say there’s plenty of talent to be tapped in this lad.
Once again, Echeverri won’t go straight into the senior set-up for a little while yet, barring a major injury crisis, but he’ll be a more than exciting addition to the City Football Academy and for future first-team lineups for years to come.
Who knows, maybe he’ll be included in an FA Cup matchday squad? Nevertheless, you can expect him to not just come of the bench but hopefully show what he can do at the Club World Cup this summer.
City‘s first fixture as reigning champions of the competition will be against Moroccan side Wydad AC on 18 June 2025.
You can watch Echeverri’s first full interview as a Man City player down below:
The new Man City signing is excited to be finally be part of the club 13 months on from agreeing his contract.
Rochdale has been named Greater Manchester’s ‘Town of Culture’ for 2025
Emily Sergeant
Rochdale has officially been named Greater Manchester’s Town of Culture for 2025.
Taking over the reins from Bolton – which held the title in 2024 – and following in the footsteps of Stockport before that, which held the title in 2023, and even hosted a massive ‘Town of Culture Weekender’ festival with 50+ free events to celebrate and bring its title year to a close, it’s now the turn of the north-eastern Greater Manchester borough of Rochdale.
Rochdale’s year will build on the town’s already-rich cultural history and international reputation as the home of the co-operative movement.
More than 35 arts organisations will be bringing together an ambitious programme of festivals, exhibitions, events, and performances throughout the year.
Unfamiliar with what the ‘Greater Manchester Town of Culture’ title is all about? It’s an accolade that’s handed out every year to different boroughs across the region.
Bury was the inaugural title-holder 2020 and held onto it in 2021 too due to the COVID pandemic, before being followed by Stalybridge in 2022, Stockport in 2023, and of course, Bolton in the year just gone.
The title celebrates Greater Manchester’s culture and heritage.
As well as getting a new title to shout about, it also sees the towns given a grant from the Greater Manchester Combined Authority (GMCA) culture fund to help develop a programme of cultural events and activities throughout the year.
Rochdale has been named Greater Manchester’s ‘Town of Culture’ for 2025 / Credit: The Manc Group | Rochdale Council
In Rochdale’s case, you can expect the ‘very best local talent’, as this year is promising to put ‘people power’ centre stage, with residents helping to plan, develop, and deliver a lineup of creative activities, alongside a number of major events.
This includes the popular free days out for families, an exciting new urban arts festival, two different food and drink festivals, a lantern parade, the Ignite Fire Festival, a Pride parade, and so much more.
You can also expect live music performances, a new people’s gallery, and even some major international collaborations that are yet to be announced.
Rochdale is taking over the reins from Bolton, which held the title in 2024 / Credit: Rochdale Council
“Rochdale is a place with a rich cultural history, so it is great to name it Greater Manchester’s town of culture as it’s town hall and town centre enter a new era,” commented Greater Manchester Mayor Andy Burnham as the borough was crowned this week.
“Rochdale submitted a fantastic bid for this which, was incredibly exciting and ambitious, while being firmly rooted in its local talent and deep history.
The Manc -
3rd March 2021 
