At the very end of July, Manchester producer and rapper Abnormal Sleepz released his latest album ‘The Meditape III’ – and we’ve pretty much had it on repeat all month.
So, it was only fair we crowned it The Manc Audio ‘Album of the Month’ for August.
If you’re familiar with Abnormal Sleepz, you’ll know that he’s all about honest, introspective and contemplative lyrics.
His music is a refined blend of soul, hip-hop and rap which produces a laid-back, easy-listening soundscape which compliments a multitude of moods.
And as Sleepz has become more versed in his craft and more experienced as an artist, he’s fast-become an integral part of the urban music scene in Manchester.
Armed with a clear vision for his music, he set out on the release of his first solo series of mixtapes ‘The Meditape’, based on the ‘Ten Perfections’ that are practised in Buddhist culture.
Above anything, the project’s experiment concept is testament to Sleepz’ fresh approach to music making. And this latest album, ‘The Meditape III’ is the third instalment to the mixtape series.
The album is the third in the Meditape triology. Artwork by Only One Mono.
The Manc Audio caught up with Abnormal Sleepz to learn more about this intriguing project.
“The Meditape mixtapes are really about a sound being a metaphor for how I identify with myself and the person I want to become through my growth in life and music,” said Sleepz. “They each stood for different times of my life, all a few years apart.”
So, as number three in the series, we wanted to know how this one differs from its predecessors.
“It differs in a way that this is the first Meditape I have included my own production on,” said Sleepz. “The growth, quality and flow of this one makes it its own. It has feels of the earlier tapes with a newer sound – it’s a lot more mature now.”
“‘The Meditape III’ is all about easy-on-the-ear vibes. It isn’t supposed to be too serious, and is more of a vibe to allow myself and others to just get on through life whilst being present.
“The importance of now is a big thing these days. But the main thing was growth, where I was to where I am, and how life experiences and my relationship with spirituality have helped me get to this point.”
He recently performed alongside Misha B at Manchester International Festival with Big People Music. Image: @abnormal.sleepz/IG
On listening to the album, you’ll spot that Sleepz is a big fan of collaborating.
So, you might recognise the voices of some fellow Manchester artists throughout the mixtape. For example, features from [ K S R ] on the track ‘Down Down’, with Francesca on ‘Saturday Story’ and with HMD on ‘Running’.
“Collaborating always allows me space to think and do more,” he said. “More brains are greater than just one sometimes. So, to be able to connect and have these people on my journey in different ways was a blessing.
“I work with people I’m a fan of regardless of their status and how known they are.”
We’d be hard pressed to pick a favourite song.
But stand-out tracks include ‘Lem & Ginger’ – a deeper insight into the usual Abnormal Sleepz productions – as well as the more upbeat ‘Not Today Satan’ which is on a total different vibe.
But both highlight the peaks and troughs that make up the journey on this album.
Abnormal Sleepz blends his hip-hop and soul influences to create a refined sound of his own.
Sleepz admits this is actually the second version of the album, after scrapping the first. He’d been working on the first version for about a year before deciding to reinvent it into what it is now.
Whilst this might have added a couple of months to the production time, it proves Sleepz’ attentive and committed approach to producing the best possible work – and that you can’t argue with.
So, with the success of the Meditape trilogy, we’re keen to know what Sleepz is working on next. The answer: lots.
“I’m looking to provide a few more visuals, feature releases and productions. “I’d like to spend time pushing the tape and getting on as many stages as possible. The creative process never stops. So, of course, more music will be made for the next rodeo.”
Listen to Meditape III here and follow The Manc Audio for your Manchester music content.
Featured image: Abnormal Sleepz
Audio
Beloved British boy band Five are BACK in FULL for the first time in 25 years
Danny Jones
No, your eyes don’t deceive you: all five members of the beloved British boy band Five are set to reunite for the first time in a quarter of a century.
Formed way back in 1997 and dominating the charts throughout the period in and around the millennium, the iconic pop group was the UK’s answer to the Backstreet Boys and NSNYC, as well as a much-needed replacement for Take That just after their split.
And they did exactly that for a number of years, with hit tracks like ‘We Will Rock You’, ‘Keep On Movin”, ‘Everybody Get Up’, ‘If Ya Gettin’ Down’ and more still firmly stuck in our memories.
It doesn’t matter how long it’s been, we still remember all the words and the dance moves to go along with them – and we’ll be able to prove it when the Five UK reunion tour comes to Manchester.
Although the London-formed group has reformed every now and again in different configurations over the years for special occasions, anniversary events, etc., this is the first time that the original lineup has been together for 25 whole years.
That’s right, Abz Love, J Brown, Ritchie Neville, Scott Robinson and Sean Conlon will all be reuniting on stage for a limited UK arena tour – because anything less simply wouldn’t be enough to mark this throwback celebration.
More importantly, if you don’t think every single one of these massive rooms is going to sell out in a flash, then you clearly can’t count to five.
As for the Manchester crowd, fans will be welcomed inside the equally legendary AO Arena for the ‘KEEP ON MOVIN’ 2025’ Tour later this year and we can’t wait.
Fellow domestic DJ and producer Naughty Boy will also be joining them as the main support act. We’re rolling back all the memories this autumn.
You can see the rest of the tour dates below, including equally massive shows at The O2 in London, the M&S Bank Arena in Liverpool, a First Direct Arena date in Leeds and more.
We really can't wait to get back on stage together and see you all in person, it's gonna go OFF!! Let's goooooo! International fans, make sure to sign up there so we know where in the world you are too 👀
Scott says: “This has been a long time coming and it really does feel right for all of us now – 25 years on and we’re so ready for it. Reconnecting as a 5 over the last year has been special and I know I speak for all the boys when I say we can’t wait to do this all over again. Hope you’re ready!”
Another fifth of the throwback boy band, Abz, added: “We really can’t wait to get back on stage together & see the fans, it’s gonna go OFF! Buzzing to have Naughty Boy on tour with us too… 5 bad boys and a naughty boy, that sounds like a lot of fun. Let’s gooooo!”
General admission for Five’s 2025 UK reunion tour goes live on Friday, 7 March from 10am but die-hards can access the exclusive pre-sale window on Wednesday, 5 March by signing up for the mailing list.
2000s indie rock icons The Enemy continue comeback trail with must-not-miss UK tour
Danny Jones
For fans of old-school indie and noughties contemporary rock, you do not want to miss the one because The Enemy are not just back making music but they’re heading out on a pretty big UK tour and, of course, they’ll be stopping right here in Manchester.
The Enemy first reformed back in 2022 for a limited run of shows, but it turns out the Coventry-formed trio were satisfied with a one-off reunion and a fifth studio album officially being worked on, the fierce Brit rock throwbacks have announced a series of pretty large UK tour dates.
Following on from some hugely successful comeback performances at TRNSMT, Isle Of Wightand a headline slot at Godiva Festival 2023, not to mention the instantly hit ‘Indie Til I Die’ shows last year – including an absolute stormer at Victoria Warehouse – they returning for more.
One of the few bands to make their way back to the live music circuit fully intact, with all three members still performing together, nothing has changed other than a few more grey hairs.
If you weren’t there at the outset, The Enemy’s debut LP We’ll Live And Die In These Towns (2007) was one of the most seminal domestic releases of its time, with songs like ‘You’re Not Alone’ going on to become indie anthems of the era.
To be honest, we’d argue their sophomore outing Music For The People just two years later is the better album, with tracks such as ‘Be Somebody’, ‘Elephant Song’ and ‘No Time for Tears’ still in plenty of our playlists to this day – but, you know, each to their own.
The point is, we’re very glad these lads are back and having played with everyone from Oasis and The Killers to even The Rolling Stones, we’d wager lots of other music lovers are too.
Set to play New Century Hall in Manchester as well as the legendary Leadmill in Sheffield, Beckett Students’ Union in Leeds, Rock City in Nottingham and more, it’s going to be a big tour.
We're absolutely buzzing to be back on tour & in some of our all time favourite venues.
We'll be trying out new material for the first time in years ahead of the new album we're making, we're all really excited to try some new tunes and see what you think whilst we finish it!
Frontman Tom Clarke, who has put out two solo records of his own in past years, said of the announcement: “We’ve been working long days in the studio recording new material, so we’re really excited to get out on the road again.
“The plan is to experiment with some of the new tunes, maybe different ones on different shows to see how the crowds react and which ones connect with fans, and let that guide the track listing on the record which is nearing completion.”
Co-songwriter and bass player, Andy Hopkins, added: talking about the upcoming tour: “My favourite part of being in a band is having those nights with the fans where the atmosphere is electric – I think this tour is going to be really special for the 3 of us.
“It’ll be the first time we’ve been back to some of these cities in a long time, in venues we absolutely love and have been really important to us on the way up – Electric Ballroom was the first venue we ever played in London supporting The Fratellis, I drove us there with all the amps & guitars in my Fiesta!”
The Enemy come to New Century, one of our favourite live music venues in all of Greater Manchester, on Saturday, 1 November.
Pre-sale has already been snapped up in the blink of an eye, which is no surprise whatsoever, but general admission will go live from 10am this Friday, 28 February.
Hannah Starkie -
31st August 2021 
